Women's Wellness Retreat
May
11

Women's Wellness Retreat

541 Social Club is proud to support the hard working women in our community and offer them a great day of fun focused around wellness and wine! This is a great gift leading into Mothers Day that shows some extra special attention to the wonderful women in our lives.

This mini wellness retreat will include the following activities (All included with initial payment except *Hydration IV Drip):

  • Breath work

  • Yoga

  • Massage (10 Minute Chair Massage - Longer available upon additional booking & payment)

  • *Hydration IV Drip (Vitamins, minerals, electrolytes - 500ml & 1000ml options available upon additional booking & payment)

  • Contrast Therapy (Sauna & Ice Bath)

  • Food (Vegetarian options will be available)

  • Wine (Red, White, Rose)

  • Friends & Networking Opportunities

This event is capped at 24 participants and does require pre-payment to reserve your spot. Prices start at $100 and will go up every week, so don’t delay, book your spot now.

https://541SocialSchedule.as.me/Women

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Jun
15
to Jun 16

Why Racing Events - Pac Crest Race

Join us at RiverBend Park for a full out Recovery Day supporting the Pac-Crest Race - provided by Why Race Events. This session is open to the public and all can join for a contrast session, not just the event Racers.

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Cascade Relays x 541 Social Club - Contrast Therapy Experience
Mar
16

Cascade Relays x 541 Social Club - Contrast Therapy Experience

We're stoked to support the Cascade Relays St. Patricks Day Dash! We'll be hosting hot sauna & ice bath sessions from 12-6pm for both the racers and spectators! Come cheer on the racers while you enjoy a sweat in the sauna or maximize your post race recovery if your partaking in the race. It's a win/win.

https://541SocialSchedule.as.me/CascadeRelays

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Lay It Out Events - Salmon Run (5k, 10K, 1/2 Marathon)
Apr
22

Lay It Out Events - Salmon Run (5k, 10K, 1/2 Marathon)

We're stoked to support the LIOE Salmon Run consisting of 5k, 10k, 1/2 Marathon distances! We'll be hosting hot sauna & ice bath sessions from 9-2pm for both the racers and spectators! Come cheer on the racers while you enjoy a sweat in the sauna or maximize your post race recovery if your partaking in the race. It's a win/win.

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Wellness Retreat
Mar
12

Wellness Retreat

541 Social Club is now hosting WELLNESS RETREATS!

We want to upgrade our community with all types of health, wellness and fitness opportunities for individuals to come and experience the power that various sport, spa, and recovery modalities can have on creating a positive impact and personal growth for each individual.

Our wellness retreats involve collaboration with many different vendors and themed events, so we can support a wide range of individuals and desired performance outcomes.

The DayLight Savings Wellness Retreat is integrating Breath-work (hosted by Biohacking Bend), Yoga (hosted by Yogic Functional Wellness) and Contrast Therapy (hosted by 541 Social Club).

This event will start at 9am and will support a maximum of 24 participants. The cost is $55/participant. The days events will be delivered as follows.

9:00am - Welcome greetings, session overview, group breakout into 3 groups (Groups rotate experiences every 30 mins)

  • Group 1 = Breath-work (9:10am) -> Yoga (9:50am) -> Contrast Therapy (10:30am) - (8 people per group and will rotate every 30 minutes)

  • Group 2 = Yoga (9:10am) -> Contrast Therapy (9:50am) -> Breath-work (10:30am) - (8 people per group and will rotate every 30 minutes)

  • Group 3 = Contrast Therapy (9:10am) -> Breath-work (9:50am) -> Yoga (10:30am) - (8 people per group and will rotate every 30 minutes)

    • Contrast Therapy will only be 1 round of hot & cold (30 minutes total) and we will only cold plunge for 1-2 minutes with a quick sauna heat up session after the plunge so that you can be warm and ready to go into the next experience.

11:00 - Session wrap up and social club begins: Food, drinks & games will be provided after the session so feel free to hangout and engage. We love a good time!

https://541SocialSchedule.as.me/WellnessRetreat

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Rivers Place
Mar
11

Rivers Place

Come join us at Rivers Place for a unique and memorable wellness day! This event will be from 2-5pm and will followed by live music starting at 6pm.

The contrast therapy sessions will consist of two rounds of sauna (~190 degrees) and ice bath (~40 degrees).

There will be food trucks and some delicious beers and wines for after the contrast therapy session. There will also be other health and wellness vendors onsite this day to help maximize your performance and upgrade your life. You won't want to miss!

https://541SocialSchedule.as.me/Rivers

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Trio Fitness
Feb
11

Trio Fitness

Get your Valentines day gifts early at Trio Fitness with a 541 Social Club contrast therapy event. Start your day with a free workout led by the Trio Fitness staff, followed by a refreshing and rejuvenating Sauna and Ice Bath led by 541 Social. The love chemicals Oxytocin and Serotonin come free with the experience :)

https://541SocialSchedule.as.me/TrioFitness

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Bend Rock Gym
Jan
22

Bend Rock Gym

Come rock with us at Bend Rock Gym x 541 Social Club contrast therapy experience. Open to the public, not just Bend Rock Gym members. $50/Person for an hour long contrast therapy session including a sauna and commercial grade ice bath

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