Living an active lifestyle? Always on the move and seeking a good work/life balance? Recognizing you’re responsible for your company, team, family, friends and personal success? Love to train and get after it in the gym? You’re what we call a high performer. You dominate your environment, manage your time and crush your goals but in order to stay sustainable in your practices, you need multiple hot & cold sessions per week to ensure your mind, body and energy levels can keep up with your workload. The performance packages ensures you’re reinvesting in yourself and filling your cup with the tools, resources and positive energy to continue staying on the top of your game.

• Boost the brains natural happy chemicals (Dopamine, Oxytocin, Serotonin, Endorphins)

• Expedite recovery via blood shunting which improves circulation and decreases inflammation

• Decreased stress, mental fatigue and muscle pain soreness

• Improved energy and metabolic rate

• Detoxify and flushing of metabolic waste products and negative ions

• Remove fear, anxiety and depression

• Increased presence, awareness and alertness

• Boosted immunity, resiliency and grit

• Improves appearance of skin and helps with anti-aging

• Create, build and fill your community of like minded performance focused individuals